Cabbage, savoy, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, savoy, raw are listed below.
Water
|
91 g
|
91
|
g
|
91%
|
Energy (calorie)
|
27 kcal
|
27
|
kcal
|
|
Energy (joule)
|
113 kJ
|
113
|
kJ
|
|
Protein
|
2 g
|
2
|
g
|
2%
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
0.1%
|
Ash
|
0.8 g
|
0.8
|
g
|
0.8%
|
Carbohydrate, by difference
|
6.1 g
|
6.1
|
g
|
6.1%
|
Fiber, total dietary
|
3.1 g
|
3.1
|
g
|
3.1%
|
Sugars, total
|
2.27 g
|
2.27
|
g
|
2.27%
|
Calcium, Ca
|
35 mg
|
35
|
mg
|
0.04%
|
Iron, Fe
|
0.4 mg
|
0.4
|
mg
|
|
Magnesium, Mg
|
28 mg
|
28
|
mg
|
0.03%
|
Phosphorus, P
|
42 mg
|
42
|
mg
|
0.04%
|
Potassium, K
|
230 mg
|
230
|
mg
|
0.23%
|
Sodium, Na
|
28 mg
|
28
|
mg
|
0.03%
|
Zinc, Zn
|
0.27 mg
|
0.27
|
mg
|
|
Copper, Cu
|
0.062 mg
|
0.062
|
mg
|
|
Manganese, Mn
|
0.18 mg
|
0.18
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
31 mg
|
31
|
mg
|
0.03%
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.03 mg
|
0.03
|
mg
|
|
Niacin
|
0.3 mg
|
0.3
|
mg
|
|
Pantothenic acid
|
0.187 mg
|
0.187
|
mg
|
|
Vitamin B-6
|
0.19 mg
|
0.19
|
mg
|
|
Folate, total
|
80 µg
|
80
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
80 µg
|
80
|
µg
|
|
Folate, DFE
|
80 µg
|
80
|
µg
|
|
Choline, total
|
12.3 mg
|
12.3
|
mg
|
0.01%
|
Betaine
|
0.5 mg
|
0.5
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
50 µg
|
50
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
600 µg
|
600
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1000 IU
|
1000
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
77 µg
|
77
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.17 mg
|
0.17
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
68.8 µg
|
68.8
|
µg
|
|
Fatty acids, total saturated
|
0.013 g
|
0.013
|
g
|
0.01%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.007 g
|
0.007
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.049 g
|
0.049
|
g
|
0.05%
|
18:2 undifferentiated
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.02 g
|
0.02
|
g
|
0.02%
|
Threonine
|
0.069 g
|
0.069
|
g
|
0.07%
|
Isoleucine
|
0.101 g
|
0.101
|
g
|
0.10%
|
Leucine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Lysine
|
0.094 g
|
0.094
|
g
|
0.09%
|
Methionine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cystine
|
0.017 g
|
0.017
|
g
|
0.02%
|
Phenylalanine
|
0.064 g
|
0.064
|
g
|
0.06%
|
Tyrosine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Valine
|
0.085 g
|
0.085
|
g
|
0.08%
|
Arginine
|
0.114 g
|
0.114
|
g
|
0.11%
|
Histidine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Alanine
|
0.07 g
|
0.07
|
g
|
0.07%
|
Aspartic acid
|
0.197 g
|
0.197
|
g
|
0.20%
|
Glutamic acid
|
0.445 g
|
0.445
|
g
|
0.44%
|
Glycine
|
0.044 g
|
0.044
|
g
|
0.04%
|
Proline
|
0.393 g
|
0.393
|
g
|
0.39%
|
Serine
|
0.116 g
|
0.116
|
g
|
0.12%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|